Unravel the mystery of Yin Yoga…
a deeper rhythm that lies beneath the skin
LEVEL 1 & 2
March 21st - 23rd & March 28th - 30th 2025
The Yoga School Cairns
Level One - Foundations
What you will learn:
✔️ The 5 Element Framework
✔️ Foundations of Yin Yoga & Mindfulness
✔️ The Science; Body - Mind
✔️ The Psycho-Emotional Connection
✔️ Functional Anatomy & Physiology Level 1
✔️ Lower/Front Body & Upper Body Postures
✔️ Superficial & Deep Fascia 1
✔️ Stomach & Spleen Connection
✔️ S & S Meridians & Organs
✔️ Skeletal Variations - The Bones with Yin
Level Two - Therapeutics
What you will learn:
✔️ The Spine, Hips & Lateral Side Body Postures
✔️ Backline Superficial & Deep Fascia
✔️ Functional Anatomy & Physiology Level 2
✔️ Classical Chinese Medicine & Qi
✔️ Acu Yin
✔️ Kidney & Bladder Connection
✔️ K & B Meridians & Organs
✔️ Nervous System Regulation
✔️ Practical Teaching Skills
✔️ Myofacial Release
✔️ Yin Yoga Therapeutics
Upcoming Training Schedule
LEVEL 1 & 2
March 21st - 23rd & March 28th - 30th 2025
The Yoga School Cairns
(Fri, Sat & Sun 12pm-8pm)
LEVEL 1 MARCH 21ST -23RD 2025
LEVEL 2 MARCH 28TH -30TH 2025
(Level 1 pre-req)
Bree Naomee
YA Registered Yin Yoga
Teacher Trainer
Holistic Health Coach
Meridian Yoga Therapist
Qi Gong Practitioner
Bree Naomee Trainer & Owner of Yoga Alma
Bree Naomee, the visionary behind The Alma Movement and the guiding light at Tivoli Retreat, is a holistic wellbeing luminary. Globally recognised, Bree orchestrates inspirational Yin Yoga & Qi Gong Retreats, Workshops, 1:1 Integrative Health & Wellness Coaching/Treatment Sessions and mentorships. With over 15 years of experience ,Bree’s teachings embody a harmonious fusion of ancient wisdom, modern insight, and a profound understanding of the interconnectedness of movement, mindset, and holistic well-being.
Blessed with an innate ability to guide groups with effortless ease, Bree Naomee navigates the intricate currents of group dynamics, intuitively directing energies to create a comfortable setting where each individual thrives. Her skillful orchestration not only fosters personal connections but also builds a collective space where lasting relationships naturally unfold.
Bree's impact spans across continents, with retreats held in Bali, Costa Rica, Mexico, and her native Australia and Peru.
Guided by Taoism, Bree authentically embodies her teachings, seamlessly blending the bioenergetics of Yin Yoga, along with studies in Qi Gong, Holistic Health Coaching, Gene Keys, and the 5 Elements, that facilitates a holistic approach and nurtures complete well-being. Her teachings foster deep self exploration and awareness, shadow work, personal empowerment, growth, and alignment with the natural elemental energies and rhythms of the universe.
Bree Naomee believes in the profound impact of personal transformation on the collective. Join her on a journey, where the teachings of the 5 Elements unite with Yin Yoga, Qi Gong, Gene Keys, and Holistic Health Coaching, inviting you to explore the depths of self-discovery, empowerment, and holistic well-being.
This fusion reflects her unwavering commitment to elevating the vibration of human consciousness through the transformative power of natural medicine.
For deeper and personalised journeys: In Bree Naomee's integrative approach to wellness, every facet of self—be it nutrition, movement, self-awareness, or the nuanced realms of psycho-emotional and energy healing—is tenderly nurtured, crafting a comprehensive tapestry that addresses the root causes of disharmony. This deeply personal journey ensures lasting, sustainable well-being across all layers of your existence.
Yoga Alma is a registered school Member of Yoga Alliance and a Yoga CEU Provider, you can find more information about Bree Naomee on Bernie Clarks website www.yinyoga.com.
Tanja Richter (Assistant)
Tanja started her yoga journey during her career as a Personal Trainer in 2009.
Looking for a practice that wasn’t merely physical , but also opened a deeper spiritual and emotional connection with Body, Mind and breath.
Since attending her first class she knew it was going to be a lifelong journey of learning , and after more than 500hrs of teacher training , it is still very much a huge passion she wants to share with her students.
After owning her own studio for 5 years in Melbourne, she relocated to Cairns in 2021, and was thrilled to be able to join TYS community as a student and teacher .
Tanja has so far completed the Knoff trainings Discovery, Chair Yoga and Therapy A.
What’s next?
Level Three - Yin & Qi Gong
What you will learn:
✔️ The Spirit of the Shen
✔️ Tao Yin Yoga
✔️ Psycho-Emotional Health & Healing
✔️ 5 Element Qi Gong
✔️ 6 Healing Sounds
✔️ Heart & Small Intestine Connection
✔️ Heart, SI, Pericardium & TH Meridians
✔️ The Conception & Governor Vessel
✔️ Tan Tiens / The 3 Treasures
✔️ Yin Yoga, The I Ching & Gene Keys
This level is offered as an immersive retreat experience