5 Elements Yin Yoga & Qi Gong
Teacher Training
LEVEL 1 & 2 + 3
April 18th -21st
The Healing Garden Williamstown, VIC
Journey with Bree Naomee on a path of self illumination, where the ancient wisdom of Yin Yoga & Qi Gong converge in this Elements Integration Journey. Take a mystical voyage of discovery, where you'll explore the depths of your soul and unlock the secrets of your body's inner wisdom.
Unravel the mystery of Yin Yoga… far beyond the physical form into a world of energy with our IMMERSIVE Yin Yoga Teacher Training. Yin Yoga is not simply stretching, there is a deeper rhythm that lies beneath the skin, a network of information waiting to be discovered. As we journey through the 5 Elements we are guided along a self illuminating path of inner wisdom... one that leads to freedom, peace and the profound stillness that resides withYin.
What you will learn:
Curriculum
Day 1 & 2: Earth Element: Foundations - Learn about the foundations of Yin Yoga, Yin vs Yang, The 5 Elements & The 5 Archetypal Energies, Nervous System Regulation, The Stomach & Spleen Connection, Mindfulness, Relationships and embodied practice, Earth Element Yin & Qi Gong.
Metal Element: The Bones!- Learn Functional Fun Anatomy & Physiology, Fascianating Facts about Fascia, Posture Clinic, Alignment vs Shape, Melting the Fuzz, Skeletal differences, The Lung & Large Intestine Connection, Metal Element Yin & Qi Gong.
Day 3 & 4: Water Element - Depth: Yin & Yang and the Heart of Taoist Philosophy, Chi, Jing, Qi & Shen, Meridians - The Pathways of Energy, The Kidney & Bladder Connection, Reservoirs of Energy - Acu Points, Water Element Yin & Qi Gong.
Wood Element - Teaching Dynamics: Teaching Skills, Practicality, Creative Theming, Business Ethics, Purposeful Practice, The Liver & GallBladder Connection, Wood Element Yin & Qi Gong.
ONLINE: Fire Element - Energy & Spirit: Microcosmic Orbit Meditation, Shen & Heartfulness, Weaving the Wheel of Light - Chakras, The Heart & Small Intestine Connection, Fire Element Yin & Qi Gong, Celebration!
What’s Included?
✅ 4 day in person Training, Practice & Education at the Healing Garden
10am - 6pm Friday - Monday
✅ Training Manual + Free Gifts
✅ Level 1, 2 & 3 - 90hrs CEP Certification with Yoga Alliance
✅ Bonus: Alma Moves APP For your Learning Journey, Support, Self-Care & After-Care + Access to Online Content & Training, Movement Classes & Meditations Valued at $1200!
LIMITED SPACES, APPLY BELOW
Upcoming Training Schedule
LEVEL 1 & 2 + 3
The Healing Garden Williamstown
April 18th - 21st
Bree Naomee
YA Registered Yin Yoga Teacher Trainer
Qi Gong Practitioner
Gene Keys Guide
Bree Naomee Trainer & Owner of Yoga Alma
Bree Naomee, the visionary behind The Alma Movement and the guiding light at Tivoli Retreat, is a holistic wellbeing luminary. Globally recognised, Bree orchestrates inspirational Yin Yoga & Qi Gong Retreats, Workshops, 1:1 Integrative Health & Wellness Coaching/Treatment Sessions and mentorships. With over 15 years of experience ,Bree’s teachings embody a harmonious fusion of ancient wisdom, modern insight, and a profound understanding of the interconnectedness of movement, mindset, and holistic well-being.
Blessed with an innate ability to guide groups with effortless ease, Bree Naomee navigates the intricate currents of group dynamics, intuitively directing energies to create a comfortable setting where each individual thrives. Her skillful orchestration not only fosters personal connections but also builds a collective space where lasting relationships naturally unfold.
Bree's impact spans across continents, with retreats held in Bali, Costa Rica, Mexico, and her native Australia and Peru.
Guided by Taoism, Bree authentically embodies her teachings, seamlessly blending the bioenergetics of Yin Yoga, along with studies in Qi Gong, Holistic Health Coaching, Gene Keys, and the 5 Elements, that facilitates a holistic approach and nurtures complete well-being. Her teachings foster deep self exploration and awareness, shadow work, personal empowerment, growth, and alignment with the natural elemental energies and rhythms of the universe.
Bree Naomee believes in the profound impact of personal transformation on the collective. Join her on a journey, where the teachings of the 5 Elements unite with Yin Yoga, Qi Gong, Gene Keys, and Holistic Health Coaching, inviting you to explore the depths of self-discovery, empowerment, and holistic well-being.
This fusion reflects her unwavering commitment to elevating the vibration of human consciousness through the transformative power of natural medicine.
For deeper and personalised journeys: In Bree Naomee's integrative approach to wellness, every facet of self—be it nutrition, movement, self-awareness, or the nuanced realms of psycho-emotional and energy healing—is tenderly nurtured, crafting a comprehensive tapestry that addresses the root causes of disharmony. This deeply personal journey ensures lasting, sustainable well-being across all layers of your existence.
Yoga Alma is a registered school Member of Yoga Alliance and a Yoga CEU Provider, you can find more information about Bree Naomee on Bernie Clarks website www.yinyoga.com.