5 Elements
ONLINE HEALTH COACHING RETREAT
with Yin & Qi Gong
5 Months of Elements Integration
Next in-take June - October
“Knowing others is intelligence;
knowing yourself is true wisdom.
Mastering others is strength;
mastering yourself is true power.”
― Lao Tzu, Tao Te Ching
Journey with Bree Naomee on a path of illumination, where the ancient wisdom of Yin, Qi Gong and Chinese medicine converge in this Elements Integration Health Coaching Journey. Take a mystical voyage of discovery, where you'll explore the depths of your soul and unlock the secrets of your body's inner wisdom.
This live online course is a journey of the heart, designed to help you integrate the profound teachings of 5 Elements Yin & Qi Gong into your daily life. Through weekly live workshops, guided meditations, and interactive discussions, and an online video library, you'll learn how to cultivate balance and harmony in all aspects of your being - body, mind, and spirit.
Led by Bree Naomee of Yoga Alma, our course is a sacred space for deep healing and transformation. You'll receive personalised guidance and support, tailored to your unique needs and health goals, as you delve into the ancient wisdom of these powerful practices.
And the best part? Our course is accessible and affordable, making it easy for you to join us from anywhere in the world. So come, journey with us, and let the mystical wisdom of 5 Elements Yin & Qi Gong guide you on a path of self-discovery and transformation. Let your heart be your compass, and join us on this journey of a lifetime.
Each week there will be LIVE classes to attend, you will also have access to the Classes & Webinars and the On-Demand portal for 12 months!! That means you can study at your own pace with loads of content and educational classes + access to an array of 5 Element Yin Yoga, Qi Gong & Yoga/Pilates classes ranging from 10mins - 1.5hr Yin Yoga & Myofasical Release classes & workshops.
“After leading transformational retreats for over 7 years I have realised integration is one huge missing element. This is why I am now offering 5 month learning opportunities and integration journeys to ensure you carry and infuse this wisdom with you into everyday life. You receive full support along the way with long lasting community relationships to enhance your everyday life experience. ” -Bree Naome
What do you receive?
What do you receive?
1:1 pre-course intentional call with Bree
Full access to on-demand learning library for 12 months!!
Pre-recorded classes to get you started on the journey with YIN & Qi Gong
5 Month Elements Integration Health Journey
Weekly LIVE workshop classes
Monthly Community calls & private group chat
Access to PDF files and online course content
Loving support throughout your integrative journey
1:1 post-course call with Bree for intentional integration
What do we explore?
Yin & Yang Theory and nourishing the body, mind & heart
Meditation & 5 Element Qi Gong
Health Coaching specific to your needs
Limiting Beliefs & Blocks
Gene Keys Activation
Shadow patterns & behaviours and how to overcome them
Unravelling the mystery of fascia
Chinese Meridians & Balancing Qi
Balancing Yin/Yang Energies
Energetic Meridian Mapping
Organ Health & Nutrition
Postural clinic
Taoist Philosophy, Ethics and Lifestyle
Getting to know yourself through the 5 Elements
5 Elements in Relationship
TCM & Acupressure Points applied to Yin & Qi Gong
Yin Yoga & Myofascial Release Techniques
“Thank you Bree for this incredible journey into the 5 Elements!
This online health coaching journey took me to places I never knew existed! Bree your wisdom and knowledge is so expansive and your gentle but powerful approach is appreciated. I have learned so much about myself, holistic health and have so many tools now to support me on my journey ahead. I came into this program with aches and pains, emotional turmoil and a disconnection with my body, others and the world around me. I am walking away with more flexibility in my body and mind, an open heart and have managed to find balance with my health conditions. I am excited for what the future holds with a brighter and lighter perspective and a deeper sense of connection. From a business point of you, everything seems to have enhanced since I began this course with my energy being more alive and revitalised. I cannot thank you enough!!! This is invaluable. With gratitude - Rose
“Life is a series of natural and spontaneous changes. Don’t resist them - that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.”
Who is this Yin & Qi Gong Health Training Retreat for?
People wanting to deepen their spiritual practice and continue the journey of personal development
Those who a yearning for a deeper life experience through understanding themselves and others to bring in more compassion and heart centred awareness
Students looking for guidance and those wanting to heal, transform their lives and share this knowledge with others
Qualified yoga teachers who want to learn Yin Yoga to expand their knowledge of teaching BioEnergetic Yin
Those curious about learning the foundations of Chinese Medicine
Yoga practitioners who want to learn about Yin Yoga & Qi Gong – how to practice it and or teach it
Yoga Alliance RYT-200/500 Teachers who are looking for additional Yoga Alliance CEP’s
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All Inclusive 5 Month Elements Integration Journey
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BREE NAOMEE
RETREAT FACILITATOR / OWNER OF YOGA ALMA
E-RYT 200/500, YIN YOGA TEACHER TRAINER, RETREAT FACILITATOR, MERIDIAN YOGA THERAPY