5 Elements
Yin Yoga, Qi Gong & Meditation
Teacher Training Retreat
Sunshine Coast Hinterland
Camping options, shared & private rooms available!!!
June 25th-30th 2024 (limited spaces)
“WELCOME BACK TO YOUR BODY, TO A HOME THAT HAS BEEN FORGOTTEN, A STORY THAT HAS BEEN QUIETLY WHISPERING IN THE WIND, A PULSE THAT YEARNS TO BE EXPRESSED, AND A HEART THAT LIVES TO BE FULLY AWAKENED ”
"Unravel the mystery of Yin Yoga… far beyond the physical form into a world of energy with our IMMERSIVE Yin Yoga Teacher Training. Yin Yoga is not simply stretching, there is a deeper rhythm that lies beneath the skin, a network of information waiting to be discovered. As we journey through the 5 Elements we are guided along a self illuminating path of inner wisdom... one that leads to freedom, peace and the profound stillness that resides withYin.
Are you ready to dive deep with YIN?
An Elemental Journey
What’s included?
✔️ 6DAYS / 5 NIGHTS ACCOMMODATION
This is a modern boutique style health retreat designed specially for rejuvenation and personal development. The private retreat looks over the pristine green valley of Cedar Pocket near Gympie, the Retreat guarantees luxurious tranquillity.
✔️ ALL ORGANIC MEALS,SMOOTHIES & TREATS!
During your stay you will be served yummy, nourishing vegetarian meals and smoothies carefully prepared to promote a healthy digestive system. Meals will be plentiful, low in fat and high in fibre, gluten free and prepared using organic produce.
✔️ 50HR YIN YOGA CEP CERTIFICATION WITH YOGA ALLIANCE
This 50hr Yin Yoga Teacher Training is approved by Yoga Alliance and can be completed as a stand alone course or continuing education points.
✔️ DAILY MAGNESIUM POOL & SAUNA THERAPY
The retreat offers a rejuvenating magnesium pool and sauna to practice hot and cold therapy. Magnesium has the ability to alleviate a variety of inflammatory ailments relating to the skin, muscles, and nervous system. Saunas aid in recovery, relax muscles and soothe aches/pains in both muscles and joints and also flush toxins via sweating process. An opportunity to feel invigorated and thriving everyday while you learn!
✔️ SUNRISE MINDFULNESS MEDITATION & QI-GONG
A beautiful way to start the day by rising with the sun, taking time for self-inquiry, silence and energy movement. Qigong (“chee-gong”) is an over five-thousand year-old Chinese health method that combines slow graceful movements with mental concentration and breathing to increase and balance vital energy.
✔️ ALL DAILY CLASSES, WORKSHOPS, GUEST SPEAKERS & TRAINING MATERIALS
This is an all inclusive immersive retreat including accommodation, food, classes, workshops, guest speakers, training materials and special events.
*Days are long from sunrise to 9pm each day with breaks for breakfast, lunch & dinner.
Example Schedule
6am Sunrise Meditation & Qi Gong
7:30am Sauna & Magnesium Pool
8:30am Breakfast
9:30am Workshop / Practice
1pm Lunch & Free time
2:30pm Workshop / Practice
5:30pm Dinner & Free time
7:30pm Yin Yoga practice / Movie night / Event
Tivoli Retreat
Tivoli Retreat is a modern boutique style health retreat designed specially for rejuvenation and personal development. The private retreat looks over the pristine green valley of Cedar Pocket near Gympie, the Retreat guarantees luxurious tranquillity.
If you are travelling from a far you can make your way to Gympie Train Station and we can pick you up.
Curriculum
The 5 Elements withYIN
Yin & Yang Theory and The Heart of Taoism
Meditation & Qi Gong
Anatomy and Physiology of Yin Yoga
Skeletal differences, compression vs tension
Fascia & Myofascial Meridians
Chinese Meridians, Chi and Chakras
Postural clinic - The shape of Yin Yoga
Yin Yoga Philosophy, Ethics and Lifestyle
Aesthetic vs Functional teaching and cueing
Creative, meaningful and powerful sequencing techniques
Learn to teach 24 Yin Yoga poses, safely and confidently
Getting to know yourself through the 5 Elements
TCM & Acupressure Points applied to Yin
Ethical Business of Yoga
✔️ 6DAYS / 5 NIGHTS ACCOMMODATION
✔️ ALL ORGANIC MEALS,SMOOTHIES & TREATS!
✔️ 50HR YIN YOGA CEP CERTIFICATION WITH YOGA ALLIANCE
✔️ DAILY MAGNESIUM POOL & SAUNA THERAPY
✔️ SUNRISE MINDFULNESS MEDITATION & QI-GONG
✔️ ALL DAILY CLASSES, WORKSHOPS, GUEST SPEAKERS & TRAINING MATERIALS
RETREAT ROOM OPTIONS AND PRICING
All Inclusive 6day/5night Yin Yoga Teacher Training Retreat
Limited to 10 people only!
Save $$$ and bring your own camping gear. Access to cold shower & washroom & toilet.
Large luxurious room with 3/4 King Singles and private ensuite.
Large luxurious room with 2 King Beds and private ensuite.
Large luxurious room with King Bed, extra day bed and private ensuite.
EARLY BIRD OFFER UNITL APRIL 30TH
RECEIVE $200 OFF THE ABOVE PRICE!!!
Payment plans available please contact Bree Naomee connect@yogaalma.com
Before your reservation please read T & C’s carefully
What people say…..
Who is this 50hr Yin Yoga Teacher Training for?
Qualified yoga teachers who want to learn Yin Yoga to expand their knowledge of teaching mindfully
Yoga practitioners who want to learn about Yin Yoga – how to practice it and or teach it
Yoga Alliance RYT-200/500 Teachers who are looking for additional Yoga Alliance CEP’s
People wanting to deepen their spiritual practice and continue the journey of personal development
Those who a yearning for a deeper life experience through understanding themselves and others to bring in more compassion and heart centred awareness.
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