Yin Yoga & Qi Gong
LIVE Online Training
with Bree Naomee
NEXT INTAKE STARTS DEC 17TH
An Integrative Online Retreat Experience…
DEEP DOWN, YOU KNOW YOU WANT INNER PEACE
YOU'RE READY TO SLOW DOWN.
YOU'RE READY TO RESTORE YOUR BALANCE.
YOU'RE READY TO LEARN, EVOLVE & UNWIND.
Elements withYIN
Journey with Bree Naomee on a path of self illumination, where the ancient wisdom of Yin Yoga, Qi Gong and Chinese medicine converge in this Elements Integration Journey. Take a mystical voyage of discovery, where you'll explore the depths of your soul and unlock the secrets of your body's inner wisdom.
Our live online course is a journey of the heart, designed to help you integrate the profound teachings of Yin Yoga, Qi Gong & Chinese medicine into your daily life. Through monthly LIVE workshops, fortnightly LIVE Qi Gong withYIN, guided meditations, interactive discussions, and an online video library, you'll learn how to cultivate balance and harmony in all aspects of your being - body, mind, and spirit.
This journey is for you if…
YOU’RE READY TO…
Finally embrace the stillness that reveals your true essence—imagine waking up feeling grounded and at peace, knowing you’re aligned with your authentic self. You can STOP searching and START embodying your inner most calm & centred self.
Understand how to integrate Yin into your life, stepping fully into a practice that nourishes your spirit and enhances your overall wellbeing.
Learn how the wisdom of the 5 Elements supports you in improving every relationship in your life, to heal your body and create a spacious mind.
Cultivate deeper connections with activities that truly resonate with you—bringing more love, joy, and adventure into your life.
Create a harmonious balance that allows prosperity to flow effortlessly into all areas of your life— body, mind & heart.
Release the emotional burdens that have been holding you back—saying goodbye to stress, anxiety, and overwhelm as you learn to embrace the tranquility and resilience that Yin offers.
SEAMLESS APP ACCESS
MEDITATIONS
A sneaky peek!
BITE SIZED VIDEOS
EDUCATTIONAL VIDEOS & FULL CLASSES
COPY OF BREE’S E-BOOK
+ MUCH MORE!!!
“Thank you Bree for this amazing journey into Yin Yoga and the 5 Elements!
I signed up to this online training for my own personal growth and exploration into the wonderful practice that is Yin Yoga. Tapping into the connection between Yin Yoga, the 5 Elements and Chinese Medicine was truly fascinating.
I appreciated the pace of the workshops, focusing on one element at a time meant I had time to delve deeper and discover my relationship with each element. It enabled me to put into practice the Yin Yoga, Qi Gong poses and acupuncture points that were demonstrated before the next workshop session.
Bree, your passion for teaching shines through via Zoom. You’re engaging and inclusive. I’ve learnt so much from you and this course. The resource materials and Yin Yoga videos that you have made available to me and those attending the training is priceless!”
- Jody Calvert
ELEMENTS WITH YIN
This life-enhancing 6-month online course will guide you to deepen your understanding of Yin Yoga & Qi Gong and the relationship with the Five Elements, helping you connect with your true self while nurturing your body, mind, and heart.
Throughout the course, you’ll explore the deeply therapeutic power of Yin, learn to integrate its principles into your life & practice, and cultivate the skills to guide others.
The program includes 6 enriching modules that walk you through a proven framework for embodying Yin within the context of the Five Elements, complemented by 3+ insightful guest expert interviews. Enjoy lifetime access to the course content and so much more!
HOW DOES ELEMENTS WITH YIN WORK?
1. Across 6 monthly modules I’ll take you through a learning journey that dives into each Element and how it applies to Yin, Qi Gong, Vitality & Balance + The Psycho-Emotional Connection and lots of juicy stuff that can support you on your healing journey.
2. Monthly LIVE Zoom Calls covering everything you need to know about integrating these elements and practices into everyday life so you can improve every relationship in your life beginning with YOU!
3. Fortnightly LIVE Qi Gong with YIN classes to enhance your physical practice, inspire you with educational content and support you in balancing your body, mind & heart.
4. BONUS!!! Guest speakers and interviews with leading experts throughout our journey.
5. ACCESS TO APP & ONLINE CONTENT & CLASSES TO REVISE AT YOUR OWN PACE
WHAT’S INCLUDED?
Level 1, 2 & 3
1. 6 Training Modules in monthly parts covering everything you need to Discover Your True Nature, Restore Your Balance with YIN & Learn How to Guide Others
Part 1: 5 Elements Framework:
5 Elements withYIN Part 1. E-Book, Relationships, Yin & Yang, Patterns/Behaviours, Archetypes, TCM Organ Clock, Emotions, 6 Healing Sounds, Healing with Nature, 5 Elements Practice + 5 Elements Qi Gong.
Part 2: The Earth with YIN:
Earth withYIN Part 2. E-Book, Foundations of Yin, History, Science, Mindfulness, Earth Archetype, Balance, Stomach & Spleen, Sense Organ, Muscles, Food as Medicine, Earth Postures & Practice + Earth Element Qi Gong.
Part 3: Metal with YIN:
Metal withYIN Part 3. E-Book, Anatomy & Physiology, Structure, Bones, Breathing Techniques, Biomechanics, Myofascial Meridians, Metal Archetype, Lung & Large Intestine, Metal Postures & Practice + Metal Element Qi Gong.
Part 4: Water with YIN:
Water withYIN Part 4. E-Book, Fascia & The Nervous System, Qi & Chinese Medicine, Water Archetype, Taoist Philosophy, Acu Yin, Mysosfascial Release, Kidney & Bladder, Water Postures & Practice + Water Element Qi Gong.
Part 5: Wood with YIN:
Wood withYIN Part 5. E-Book, Finding your YOUnique voice, Theming, Practical Guidance, Wood Archetype, The Diaphragm, Emotional Intelligence, Liver & GallBladder, Wood Postures & Practice + Wood Element Qi Gong.
Part 6: The Fire with YIN:
Fire withYIN Part 6. E-Book, The Energy withYIN, The Shen, The 5 Spirits, Charkas & Chi, Wisdom of the Heart, Fire Archetype, Celebration & Joy, Heart/Small Intestine, Fire Postures & Practice, Fire Element Qi Gong.
YINTERGRATION + many other life-enhancing topics!
2. + LIVE SESSIONS + LIVE CLASES WITH BREE NAOMEE
3. Weekly check-ins and support with forward-moving action items to ensure you’re integrating what we learn into your life for maximum results
4. Pre & Post Journey Expression Coaching Sessions with Bree Naomee
5. BONUS Guest Speakers for Yinspiration!
6. ACCESS TO ALMA MOVES APP with educational bite sized easily digestible videos to support your learning journey
+ Online YIN & QI GONG Classes with Bree
7. WhatsApp accountability group
8. Receive 90 CEP with Yoga Alliance upon completion
WHAT MAKES THIS COURSE DIFFERENT?
What makes the Yin Yoga & Qi Gong Training unique is Bree's extensive wisdom across multiple disciplines, offering an integrative approach to health and healing. Unlike typical life purpose programs, Elements withYIN combines the deep exploration of your soul with practical applications rooted in ancient wisdom.
In this course, we delve deeply into your inner self to uncover your soul's purpose through the lens of Yin Yoga and Chinese Medicine. Bree's extensive experience allows her to guide you through a holistic journey that connects your physical practice with your deeper spiritual path.
This isn’t just another program that leaves you feeling lost or unsure. You will emerge with a profound understanding of your true nature, equipped with practices that not only nourish your body and soul but also empower you to live a life aligned with your essence and values.
FULL PRICE FOR THE ENTIRE
6 MONTH PROGRAM $3600
YOURS TODAY FOR HALF PRICE!!! ONLY 9 SPOTS AVAILABLE
LOVE
Pay in full & receive 50% OFF!!!
$1800
LIVE CLASSES & WORKSHOPS
LIVE CLASSES & WORKSHOPS
LIVE ELEMENTAL WORKSHOPS WILL BE HELD MONTHLY ON TUESDAY’S 6PM-9PM
LIVE QI GONG WITH YIN CLASSES WITH BE HELD EVERY FORTNIGHT ON THURSDAY AT 6:30AM-7:15AM
FREQUENTLY ASKED QUESTIONS
How much time will I need to commit to a 6 month online course?
I completely understand how busy life can get. This course is designed with flexibility in mind, allowing you to access the materials at your own pace. Each months content can be completed in short, manageable sessions, allow for up to 4hrs per week. Plus, investing a little more time now can greatly enhance your skills and efficiency in the long run!
I'm not sure if I have time to commit to this program?
I hear you! With our busy schedules and day to day doings you might be thinking “how can I fit it all in?” Well dear one, this will actually SAVE YOU A LOT OF TIME!!!
What if I can’t make the LIVE calls or classes?
Great question! Fear not! Our live workshop calls and classes will be recorded and uploaded to the APP for you to come back to anytime/anywhere.