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Private Yoga Class            Yoga Studio Hawthorne

Private Yoga sessions are recommended for people challenged with:

  • Stress & anxiety
  • Injuries
  • Backpain
  • Lack of energy
  • Bad posture
  • Indigestion
  • Emotional imbalance

 

Yoga Alma offers private yoga sessions that are adapted to your needs and interests. A private yoga session is very appropriate if you want to start with yoga or deepen and develop your practice. The One-On-One yoga classes are designed to offer you private session in home or at the yoga studio in Hawthorne and are specifically adapted to your needs and interests by one of our yoga teachers. It invites you to become aware of repetitive and habitual patterns that cause pain and unbalance. You can use the one-on-one sessions as a way to balance challenging aspects of your life that may include your career and family, relationships, health and stress and is the perfect compliment to our fast paced lives. 

PRIVATE & PERSONAL

Sometimes joining a group class may be too big a step and intimidating for some people. For example if you are uncertain about your level of practice or because you have a health problem. Or maybe you don’t have time for a group class, or prefer to practice at home or at work at your own time. A private session will help you develop self-confidence and relaxation in your yoga practice.

BRING Balance inTO your life

A private one-on-one session is the perfect way to restore the balance between body, mind and spirit. This is also a great way to bring awareness to the patterns and habits causing pain and unbalance in your career, your relationships or your health and to start working with these imbalances to bring more harmony into your life. 

Prices

Single $90 p/h 

Couples/friends/family (2pax) $110 p/h 

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